Live Your Powerful Life-Blog

In this society of tremendous judgment and criticism, we find it difficult to do the ONE TRUE THING that keeps us sane, confident and...

Erin's Law, a transformative legislative initiative, takes its name from the incredible story of Erin Merryn, a survivor and effective...

Building a Connection: How Relationships and Time with Friends Improves Mental Health! I can't tell you how many conversations I have had...

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. Here are some key...

Using our powerful voice, not loudly but for expressing our individuality, setting boundaries and advocating our wellbeing or safety.

Embrace Positive Change with Hi Esteem Coaching and Speaking. Your Personal Life Coach and mentor! Follow me for more

Introduction: I would like to bring awareness to the importance and beauty of breastfeeding. It is often referred to as nature's perfect...

Introduction As we embrace the warmth of August and the beauty of summer, another delightful occasion graces our calendars – “National...

Introduction: In a world that often emphasizes strength and resilience, it's easy to overlook the importance of discussing our emotions...