Live Your Powerful Life-Blog

In this society of tremendous judgment and criticism, we find it difficult to do the ONE TRUE THING that keeps us sane, confident and...

Erin's Law, a transformative legislative initiative, takes its name from the incredible story of Erin Merryn, a survivor and effective...

Building a Connection: How Relationships and Time with Friends Improves Mental Health! I can't tell you how many conversations I have had...

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. Here are some key...

Using our powerful voice, not loudly but for expressing our individuality, setting boundaries and advocating our wellbeing or safety.